Philip McKernan

70
June 9, 2022

#70: Self-kindness, the illusion of "I HAVE to", and why vulnerability might save us. With Philip McKernan

There are so many important conversations happening at the moment about the challenges facing the vet profession and the possible solutions. We love it when we hear things like: 'We have to get better at setting boundaries. We have to stop feeling so guilty. We have to value ourselves more. We have to be more kind to ourselves.' But the big question remains: HOW?! How do we do those things when we don't even understand WHY we feel guilty? Why is it that we can’t value ourselves? Why are we so...