Dr. Jess Moore-Jones

131
Oct. 29, 2024

#131: Resilience Redefined, The Opposite Of Stuck, and Taking Control Of Your Own Wellbeing. With Dr Jess Moore-Jones

Veterinary coach Dr. Jessica Moore-Jones unpacks workplace dynamics, generational differences in resilience, and how veterinarians can redefine their career satisfaction. Dr Jess challenges the dichotomy of ‘younger vs. older’ vets, exploring the evolving expectations of work-life balance and the need for flexibility in professional boundaries. Key topics include identifying when resilience turns toxic, balancing short-term sacrifices with long-term career fulfillment, and avoiding the traps of burnout and quiet quitting. We share practical advice for managing boundaries, fostering empathy among team members, and making intentional choices to maintain personal well-being and professional engagement. Dr. Jones also emphasises the importance of self-awareness, recognising agency in challenging situations, and adapting to a rapidly changing industry.